There are various forms of physical education and sports in China.
The main reasons for physical activity in both children and adults are: a tribute to traditional sports, increased interest in international sports, and government support for the creation of a healthy nation program.
Residents of modern China monitor their health and try to exercise regularly until old age. When you come to China, you can see people on the streets doing qigong, playing tennis, badminton and football. In city neighborhoods, parks, squares and lawns, there are sports grounds with various exercise machines and areas for sports activities and games, so sports are accessible to the Chinese.
The list of popular sports in the Celestial Empire consists, as I have already said, of traditional and modern ones. In this article, I will talk about traditional sports. These include mainly martial arts and breathing exercises, which were born here a couple of thousand years ago. The main national sports and martial arts are wushu, tai chi chuan and qigong.